| White | Jab - reverse punch | | Yellow 1 | jab(head) - hook(head) - jab(head) | | Yellow 2 | hook(head)- jab(body) - hook(head) | | Yellow 3 | hook(body) - hook(body) - hook(head) | | Orange 1 | upper/hook - straight (moving backwards) | | Orange 2 | hook - upper - straight - hook | | Orange 3 | jab/jab (step thru) hook - reverse punch - hook(body) | | Green 1 | turning kick - hook - upper - hook(body) | | Green 2 | jab/jab (side step) hook/hook (side step) upper | | Green 3 | step back - shuffle front - jab - reverse punch - back turning kick - knee - elbow | | Blue 1 | jab/jab - hook/hook/upper - upper/upper - hook/hook-jab/hook-hook-hook-upper/hook/hook/hook -jab-cross-jab/jab(step thru)-jab | | Blue 2 | Axe kick - back hook - turning (stay up) front - spin (land same way) - side - back - back - front (stay up) - turning - spin - front - jump side - spin (original stance) | | Purple 1 | Block/grab to LH side - RH step thru' with RH spear - LH elbow to head (opposite on RH stance) | | Purple 2 | Hook - crescent - spin - back | | Brown 1 | Horse stance block - twist/drop turn block - step thru' to throat & groin | | Brown 2 | RH parry - LH punch / forearm block in - RH punch - RH front kick /stance change (opposite on RH stance) |
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Pairs Techniques 1 & 2 White Belt |
1 - Left stance
2 - Right stance | ATTACK | DEFENCE | Bow | Bow | Straight punch | Parry | | Straight (head) | | Straight (body) | Bow | Bow |
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Pairs Techniques 3 & 4 White Belt |
3 - Left stance
4 - Right stance | ATTACK | DEFENCE | Bow | Bow | Turning Kick | Parry down | | Turning Kick (back leg) | Bow | Bow |
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Pairs Techniques 5 & 6 Yellow Belt |
5 - Left stance
6 - Right stance | ATTACK | DEFENCE | Bow | Bow | Jab (lead hand) | Parry | | Jab (head) | | Straight (body) | Reverse Hook (head) | Block | | Hook (body) | | Hook (head) | Bow | Bow |
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Pairs Techniques 7 & 8 Yellow Belt |
7 - Left stance
8 - Right stance | ATTACK | DEFENCE | Bow | Bow | Turning kick | Ridge hand block | Jab | Parry | | Turning Kick (back leg) | Turning Kick (back leg) | Step back | Jab (back hand) | Side Kick to ribs (front leg) | Bow | Bow |
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Pairs Techniques 9 & 10 Orange Belt |
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9 - Left stance
10 - Right stance |
Pairs Techniques 11 & 12 Orange Belt |
7 - Left stance
8 - Right stance | ATTACK | DEFENCE | Bow | Bow | Side Kick | Project back | Turning Kick (back leg) | Step back/parry down | | Side kick (front leg) | | Back kick | Bow | Bow |
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Pairs Techniques 13 & 14 Green Belt |
13 - Left stance
14 - Right stance | ATTACK | DEFENCE | Bow | Bow | Jab | Parry down | Guard with elbow | Hook (lead hand to lower side) | Guard with elbow | Hook (lead hand to head) | Block with lead elbow | Upper cut (back hand to head) | Hook to head (lead hand) | Drop down and roll to open side | | Hook (back hand to ribs) | | Hook (back hand to head) | Bow | Bow |
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Pairs Techniques 15 & 16 Green Belt |
15 - Left stance
16 - Right stance | ATTACK | DEFENCE | Bow | Bow | Shuffle front kick | Shuffle back | Spinning kick | Move to side | Punch (back hand) | Block (rear hand) | | Hook (kidneys lead hand) | | Hook (head lead hand) | | Sweep (rear leg) | Bow | Bow |
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Pairs Techniques 17 & 18 Blue Belt |
17 - Left stance
18 - Right stance | ATTACK | DEFENCE | Bow | Bow | Upper (lead) | Forearm block | Upper (back) | Forearm block | Duck | Hook to head | Hook to ribs | Block | | Hook (lead) | | Upper (back) | | Straight (lead) | Bow | Bow |
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Pairs Techniques 19 & 20 Blue Belt |
19 - Left stance
20 - Right stance | ATTACK | DEFENCE | Bow | Bow | Side kick, Round kick (lead) | Back off | Back off | Side kick | Back off | Back kick | Jab (lead) | | Hook (back) | duck | | Hook to body | | Upper to head | Bow | Bow |
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Pairs Techniques 21 & 22 Brown Belt |
21 - Left stance
22 - Right stance | ATTACK | DEFENCE | Bow | Bow | Round kick (lead) | Block with forearm (palm out) | Step thru' with Hook to head | Step back with double palm block | | Backhand knuckle to ribs | | Knifehand to throat | | Hook to head | Bow | Bow |
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Pairs Techniques 23 & 24 Brown Belt |
ATTACK | DEFENCE | Bow | Bow | Jab to head | parry down | | Double Jab | Jab | Parry | Jab | Palm | Round Kick to head | Forearm block | | Reverse Punch (head) | | Front Kick (body) | Bow | Bow |
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23 - Left stance
24 - Right stance |
| | Knife 1 | Right jab - deflect - punch - sweep with back leg | | Knife 2 | Double slash - step back - guard - turn kick | | Knife 3 | From over head - figure of 4 block | | Knife 4 | Left jab - deflect - hit face - twist arm round back | | Knife 5 | Left slash/right jab - step side - hit face - lock arm and hurt | | Knife 6 | Right slash/Left slash/right jab - step back twice and to side - deflect with left hand - body punch - kick to back of leg - hook kick to head | | Knife 7 | Right slash - block with side of left wrist - right arm cross other side of attackers wrist - rotate clock wise pulling attacker's arm over left shoulder - RH elbow to ribs - drop to knees pulling attacker over to floor | | Knife 8 | Right jab - deflect with LH forearm - RH ridge to throat - RH grabs wrist LH hits shoulder - pull attacker back over knee to floor |
|  This Set, demonstrated by Robert Smith, has been photographed to show the individual movements and compiled into a video. When the video runs, it can be paused, allowing you to step through it, by controlling the scroll bar. The 45 second video will take a few moments to download before it can be viewed (about 3-4 minutes @ 56k). Follow this link to view the video.
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