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<title>Temple Martial Arts Online-Features</title>
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<description>Temple Martial Arts News</description>
<language>en-gb</language>
<webMaster>alistair@templekickbox.freeserve.co.uk</webMaster>
<copyright>free to use as you wish</copyright>
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<title>Temple Martial Arts Online-Features</title>
<link>http://www.templekickbox.freeserve.co.uk/</link>
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<item>
<title>Video Google Martial Arts Videos</title>
<pubDate>Thu, 1 Jun 2006 11:33:04 +0100</pubDate>
<link>http://video.google.com/videosearch?q=martial+arts</link>
<description><![CDATA[<p>The web search engine provider Google can now search for video clips as well as web pages. Included is a host of Martial Arts related videos for covering many different disciplines. I have included these following links that may be of interest.</p><p><a href="http://video.google.com/videosearch?q=martial+arts">Martial Arts</a>, <a href="http://video.google.com/videosearch?q=kickboxing">Kickboxing</a>, <a href="http://video.google.com/videosearch?q=kungfu">Kung Fu</a>, <a href="http://video.google.com/videosearch?q=karate">Karate</a>, <a href="http://video.google.com/videosearch?q=taekwondo">Taekwondo</a>, <a href="http://video.google.com/videosearch?q=pankration">Pankration</a>, <a href="http://video.google.com/videosearch?q=grappling">Grappling</a>, <a href="http://video.google.com/videosearch?q=wushu">Wushu</a>, <a href="http://video.google.com/videosearch?q=kata">Kata</a>, <a href="http://video.google.com/videosearch?q=judo">Judo</a>, <a href="http://video.google.com/videosearch?q=kobudo">Kobudo</a>, <a href="http://video.google.com/videosearch?q=self+defense">Self Defense</a>, <a href="http://video.google.com/videosearch?q=k1">K1</a>, <a href="http://video.google.com/videosearch?q=chinese+martial+arts">Chinese Martial Arts</a></p>]]></description>
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<item>
<title>Kung Fu, Chinese Kickboxing, Taekwondo Articles and Videos</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.kickboxing.com/knowledge/</link>
<description><![CDATA[<p>Check out this excellent website that has a wealth of Martial Arts arcticles, videos and tips.</p>]]></description>
</item>
<item>
<title>Martial Arts Training Videos</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.fromusalive.com/martialarts/list.asp</link>
<description><![CDATA[<p>Various Martial Arts videos fromusalive.com. Click on the above link to view.</p>]]></description>
</item>
<item>
<title>Stuart Hutsons Sahara Challenge</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.templekickbox.freeserve.co.uk/sahara.htm</link>
<description><![CDATA[<p>Stuart Hutson's account of his race with his team through the Sahara, raising funds for the Prince's trust. <a href="http://www.templekickbox.freeserve.co.uk/sahara.htm">Read more ...</a></p>]]></description>
</item>
<item>
<title>Welsh Fight Night-3 Feb 2006</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.templekickbox.freeserve.co.uk/welshwriteup.htm</link>
<description><![CDATA[<p>WKA Wales International Fight Night, Glynneath, Wales. 3rd February Hosts Rhidian and Julie Hayes. <a href="http://www.templekickbox.freeserve.co.uk/welshwriteup.htm">Read More ...</a></p>]]></description>
</item>
<item>
<title>Virtual Kwoon</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/virtual+kwoon</link>
<description><![CDATA[<p>View on-line streaming videos and still images for kung-fu forms, techniques, and tips. <a href="http://www.dragonslist.com/article/virtual+kwoon">Read more ...</a></p>]]></description>
</item>
<item>
<title>Instructional and how-to articles to help your martial arts training</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/instructional</link>
<description><![CDATA[<p><a href="http://www.dragonslist.com/article/instructional">Read more ...</a></p>]]></description>
</item>
<item>
<title>Pressure Points-take an introductory course in pressure points</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/square+one/pressure+points</link>
<description><![CDATA[<p><a href="http://www.dragonslist.com/article/square+one/pressure+points">Read more ...</a></p>]]></description>
</item>
<item>
<title>Styles of Kung Fu</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/styles+of+martial+arts</link>
<description><![CDATA[<p><p class=article-desc>Read about the many styles of kung fu. <a href="http://www.dragonslist.com/article/styles+of+martial+arts">Read more..</a></p>]]></description>
</item>
<item>
<title>Square One-Articles for people new to Martial Arts</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/square+one</link>
<description><![CDATA[<p>40 or more articles from the Dragonslist.</p><p><a href="http://www.dragonslist.com/article/square+one">Read more ...</a></p>]]></description>
</item>
<item>
<title>Stances-Information and instruction on common kung fu stances</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/square+one/stances</link>
<description><![CDATA[<p>Includes Lady Horse Stance and Riding Horse Stance. <a href="http://www.dragonslist.com/article/square+one/stances">Read more ...</a></p>]]></description>
</item>
<item>
<title>Training Tips-Methods of Training</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/training+tips</link>
<description><![CDATA[<p><div>An understanding of the principles of training is of little use unless we can apply them to methods of training that are commonly used.</div><div> </div><div>There are five general methods of training</div><UL type=disc><li>Continues training <li>Weight training <li>Circuit training <li>Interval training <li>Calisthenics </li></ul><div>In this article, we will consider the basic design of programmes for these methods of training, using the principles of training. <a href="http://www.dragonslist.com/methods_of_training">Read more.from the Dragonslist ...</a></div></p>]]></description>
</item>
<item>
<title>Health and Wellness</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/health+and+wellness</link>
<description><![CDATA[<p>Articles include<ul><li>Martial Arts Massage</li><li>A deep Relaxation Excercise</li><li>Back Pain - Chines Qigong for Healing &amp; Prevention</li><li>Coming Back from Ankle Injuries</li><li>Healing Forms</li><li>Kam Yuen's Secret to Eternal Health!</li><li>The Unstable Knee in Martial Arts</li><li>Health Corner</li><li>Variety is the Spice of Strife</li></ul></p><p><a href="http://www.dragonslist.com/article/health+and+wellness">Read more ...</a></p>]]></description>
</item>
<item>
<title>Weapons of Martial Arts</title>
<pubDate>Mon, 22 May 2006 11:33:04 +0100</pubDate>
<link>http://www.dragonslist.com/article/weapons+of+martial+arts</link>
<description><![CDATA[<p><a href="http://www.dragonslist.com/article/weapons+of+martial+arts">Read more ...</a></p>]]></description>
</item>
<item>
<title>List of RSS News Feeds</title>
<pubDate>Wed, 24 May 2006 15:05:02 +0100</pubDate>
<link>http://www.templekickbox.freeserve.co.uk/newsroom.htm</link>
<description><![CDATA[<p></p><p><FONT size=2>The current RSS News feeds on this site are as follows.</FONT><table cellSpacing=3 cellPadding=2 border=0><tbody><tr><td><FONT size=2>All News</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/rss.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/rss.xml</FONT></a></td></tr><tr><td><FONT size=2>Scotland</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/scotland.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/scotland.xml</FONT></a></td></tr><tr><td><FONT size=2>England</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/england.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/england.xml</FONT></a></td></tr><tr><td><FONT size=2>Wales</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/wales.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/wales.xml</FONT></a></td></tr><tr><td><FONT size=2>UK</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/uk.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/uk.xml</FONT></a></td></tr><tr><td><FONT size=2>International </FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/international.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/international.xml</FONT></a></td></tr><tr><td><FONT size=2>Europe</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/europe.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/europe.xml</FONT></a></td></tr><tr><td><FONT size=2>North America</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/northamerica.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/northamerica.xml</FONT></a></td></tr><tr><td><FONT size=2>Americas</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/americas.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/americas.xml</FONT></a></td></tr><tr><td><FONT size=2>Asia Pacific</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/asia.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/asia.xml</FONT></a></td></tr><tr><td><FONT size=2>Middle East</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/middleeast.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/middleeast.xml</FONT></a></td></tr><tr><td><FONT size=2>Features</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/features.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/features.xml</FONT></a></td></tr><tr><td><FONT size=2>Grappling</FONT></td><td><a href="http://www.templekickbox.freeserve.co.uk/grappling.xml"><FONT size=2>http://www.templekickbox.freeserve.co.uk/grappling.xml</FONT></a></td></tr></tbody></table></p>]]></description>
</item>
<item>
<title>WAP News Feed</title>
<pubDate>Mon, 22 May 2006 14:28:31 +0100</pubDate>
<link>http://www.templekickbox.freeserve.co.uk/newsroom.htm</link>
<description><![CDATA[<p>This newsfeed can also be viewed using a WAP compatible mobile phone, allowing you to check the latest news without having access to a PC. To go to the WAP homepage, create a new bookmark to the web address (URL) http://www.templekickbox.freeserve.co.uk/index.wml then go there.</p>]]></description>
</item>
<item>
<title>List of RSS News Feeds</title>
<pubDate>Sat, 21 Oct 2006 20:05:36 +0100</pubDate>
<link>http://www.templekickbox.freeserve.co.uk/newsroom.htm</link>
<description><![CDATA[<p>The current RSS News feeds on this site are as follows.<ul><li>All News - <a href="http://www.templekickbox.freeserve.co.uk/rss.xml">http://www.templekickbox.freeserve.co.uk/rss.xml</a></li><li>Scotland - <a href="http://www.templekickbox.freeserve.co.uk/scotland.xml">http://www.templekickbox.freeserve.co.uk/scotland.xml</a></li><li>England - <a href="http://www.templekickbox.freeserve.co.uk/england.xml">http://www.templekickbox.freeserve.co.uk/england.xml</a></li><li>Wales - <a href="http://www.templekickbox.freeserve.co.uk/wales.xml">http://www.templekickbox.freeserve.co.uk/wales.xml</a></li><li>UK - <a href="http://www.templekickbox.freeserve.co.uk/uk.xml">http://www.templekickbox.freeserve.co.uk/uk.xml</a></li><li>International - <a href="http://www.templekickbox.freeserve.co.uk/international.xml">http://www.templekickbox.freeserve.co.uk/international.xml</a></li><li>Europe - <a href="http://www.templekickbox.freeserve.co.uk/europe.xml">http://www.templekickbox.freeserve.co.uk/europe.xml</a></li><li>North America - <a href="http://www.templekickbox.freeserve.co.uk/northamerica.xml">http://www.templekickbox.freeserve.co.uk/northamerica.xml</a></li><li>Americas - <a href="http://www.templekickbox.freeserve.co.uk/americas.xml">http://www.templekickbox.freeserve.co.uk/americas.xml</a></li><li>Asia / Pacific - <a href="http://www.templekickbox.freeserve.co.uk/asia.xml">http://www.templekickbox.freeserve.co.uk/asia.xml</a></li><li>Middle East - <a href="http://www.templekickbox.freeserve.co.uk/middleeast.xml">http://www.templekickbox.freeserve.co.uk/middleeast.xml</a></li><li>Features - <a href="http://www.templekickbox.freeserve.co.uk/middleeast.xml">http://www.templekickbox.freeserve.co.uk/middleeast.xml</a></li><li>Grappling - <a href="http://www.templekickbox.freeserve.co.uk/grappling.xml">http://www.templekickbox.freeserve.co.uk/grappling.xml</a></li></ul></p>]]></description>
</item>
<item>
<title>WAP News Feed</title>
<pubDate>Sat, 21 Oct 2006 20:05:35 +0100</pubDate>
<link>http://www.templekickbox.freeserve.co.uk/newsroom.htm</link>
<description><![CDATA[<p>This newsfeed can also be viewed using a WAP compatible mobile phone, allowing you to check the latest news without having access to a PC. To go to the WAP homepage, create a new bookmark to the web address (URL) http://www.templekickbox.freeserve.co.uk/index.wml then go there.</p>]]></description>
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